तेज दिमाग से लेकर वजन घटाने तक, जानें मूंगफली के फायदे
खबरें लगातार पढ़ने के लिए अमर उजाला एप डाउनलोड करें
या
वेबसाइट पर पढ़ना जारी रखने के लिए वीडियो विज्ञापन देखें
अगर आपके पास प्रीमियम मेंबरशिप है तो
%u0938%u0930%u094D%u0926%u093F%u092F%u094B%u0902 %u0915%u0947 %u092E%u094C%u0938%u092E %u092E%u0947%u0902 %u0917%u0930%u094D%u092E%u093E%u0917%u0930%u094D%u092E %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u093E %u0938%u094D%u0935%u093E%u0926 %u0939%u0940 %u0915%u0941%u091B %u0914%u0930 %u0939%u094B%u0924%u093E %u0939%u0948 %u0932%u0947%u0915%u093F%u0928 %u092C%u093E%u0924 %u091C%u092C %u0906%u092A%u0915%u0940 %u0938%u0947%u0939%u0924 %u0938%u0947 %u091C%u0941%u0921%u093C%u0940 %u0939%u094B %u0924%u094B %u0907%u0938%u0915%u0947 %u092B%u093E%u092F%u0926%u094B%u0902 %u0915%u0940 %u0915%u094B%u0908 %u0915%u092E%u0940 %u0928%u0939%u0940%u0902 %u0939%u0948%u0964
%u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u0947 %u092B%u093E%u092F%u0926%u094B%u0902 %u0938%u0947 %u092A%u0939%u0932%u0947 %u092C%u093E%u0924 %u0915%u0930%u0924%u0947 %u0939%u0948%u0902 %u0907%u0938%u092E%u0947%u0902 %u092E%u094C%u091C%u0942%u0926 %u092A%u094B%u0937%u0915 %u0924%u0924%u094D%u0935%u094B%u0902 %u0915%u0940%u0964 %u0915%u0930%u0940%u092C 100 %u0917%u094D%u0930%u093E%u092E %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u092E%u0947%u0902 %u0906%u092A%u0915%u094B 567 %u0915%u0948%u0932%u094B%u0930%u0940, 49 %u0917%u094D%u0930%u093E%u092E %u092B%u0948%u091F%u094D%u0938 %u091C%u093F%u0938%u092E%u0947%u0902 %u0938%u093E%u0924 %u0917%u094D%u0930%u093E%u092E %u0938%u0948%u091A%u0941%u0930%u0947%u091F%u0947%u0921 40 %u0917%u094D%u0930%u093E%u092E %u0905%u0928%u0938%u0948%u091A%u0941%u0930%u0947%u091F%u0947%u0921 %u092B%u0948%u091F%u094D%u0938, %u091C%u0940%u0930%u094B %u0915%u094B%u0932%u0947%u0938%u094D%u091F%u094D%u0930%u0949%u0932, %u0938%u094B%u0921%u093F%u092F%u092E 18 %u092E%u093F%u0932%u0940%u0917%u094D%u0930%u093E%u092E, %u092A%u094B%u091F%u0948%u0936%u093F%u092F%u092E 18 %u092E%u093F%u0932%u0940%u0917%u094D%u0930%u093E%u092E, %u0915%u093E%u0930%u094D%u092C%u094B%u0939%u093E%u0907%u0921%u094D%u0930%u0947%u091F, %u092B%u094B%u0932%u0947%u091F, %u0935%u093F%u091F%u093E%u092E%u093F%u0928%u094D%u0938, %u092A%u094D%u0930%u094B%u091F%u0940%u0928, %u092B%u093E%u0907%u092C%u0930 %u0906%u0926%u093F %u0905%u091A%u094D%u091B%u0940 %u092E%u093E%u0924%u094D%u0930%u093E %u092E%u0947%u0902 %u0939%u0948%u0902%u0964
%u091C%u093E%u0928%u093F%u090F %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u0947 %u0938%u0947%u0935%u0928 %u0915%u0947 %u092B%u093E%u092F%u0926%u094B%u0902 %u0915%u0947 %u092C%u093E%u0930%u0947 %u092E%u0947%u0902%u0964
फर्टिलिटी बढ़ती है
%u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u092E%u0947%u0902 %u092B%u094B%u0932%u0947%u091F %u0905%u091A%u094D%u091B%u0940 %u092E%u093E%u0924%u094D%u0930%u093E %u092E%u0947%u0902 %u0939%u0948%u0964 %u0915%u0908 %u0936%u094B%u0927%u094B%u0902 %u092E%u0947%u0902 %u092E%u093E%u0928%u093E %u091C%u093E %u091A%u0941%u0915%u093E %u0939%u0948 %u0915%u093F %u091C%u094B %u092E%u0939%u093F%u0932%u093E%u0913%u0902 700 %u092E%u093E%u0907%u0915%u094D%u0930%u094B%u0917%u094D%u0930%u093E%u092E %u092B%u094B%u0932%u093F%u0915 %u090F%u0938%u093F%u0921 %u0935%u093E%u0932%u0940 %u0921%u093E%u0907%u091F %u0915%u093E %u0938%u0947%u0935%u0928 %u0915%u0930%u0924%u0940 %u0939%u0948%u0902 %u0909%u0928%u0915%u0947 %u0917%u0930%u094D%u092D%u0935%u0924%u0940 %u0939%u094B%u0928%u0947 %u0935 %u0917%u0930%u094D%u092D%u0938%u094D%u0925 %u0936%u093F%u0936%u0941%u0913%u0902 %u0915%u0940 %u0938%u0947%u0939%u0924 %u092E%u0947%u0902 70 %u092A%u094D%u0930%u0924%u093F%u0936%u0924 %u0924%u0915 %u0915%u093E %u092B%u093E%u092F%u0926%u093E %u0939%u094B%u0924%u093E %u0939%u0948%u0964
ब्लड शुगर पर नियंत्रण
%u090F%u0915 %u091A%u094C%u0925%u093E%u0908 %u0915%u092A %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u0947 %u0938%u0947%u0935%u0928 %u0938%u0947 %u0936%u0930%u0940%u0930 %u0915%u094B 35 %u092A%u094D%u0930%u0924%u093F%u0936%u0924 %u0924%u0915 %u092E%u0948%u0917%u0928%u0940%u091C %u092E%u093F%u0932%u0924%u093E %u0939%u0948 %u091C%u094B %u092B%u0948%u091F%u094D%u0938 %u092A%u0930 %u0928%u093F%u092F%u0902%u0924%u094D%u0930%u0923 %u0914%u0930 %u092E%u0947%u091F%u093E%u092C%u0949%u0932%u093F%u091C%u094D%u092E %u0920%u0940%u0915 %u0930%u0916%u0924%u093E %u0939%u0948%u0964 %u0907%u0938%u0915%u093E %u0928%u093F%u092F%u092E%u093F%u0924 %u0938%u0947%u0935%u0928 %u0916%u0942%u0928 %u092E%u0947%u0902 %u0936%u0941%u0917%u0930 %u0915%u0940 %u092E%u093E%u0924%u094D%u0930%u093E %u0938%u0902%u0924%u0941%u0932%u093F%u0924 %u0930%u0916%u0924%u093E %u0939%u0948%u0964
तेज दिमाग के लिए
%u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u092E%u0947%u0902 %u0935%u093F%u091F%u093E%u092E%u093F%u0928 %u092C%u09403 %u0905%u091A%u094D%u091B%u0940 %u092E%u093E%u0924%u094D%u0930%u093E %u092E%u0947%u0902 %u0939%u0948 %u091C%u094B %u0926%u093F%u092E%u093E%u0917 %u0915%u0947 %u0932%u093F%u090F %u092B%u093E%u092F%u0926%u0947%u092E%u0902%u0926 %u0939%u0948%u0964 %u092F%u0939 %u092F%u093E%u0926%u0926%u093E%u0936%u094D%u0924 %u092C%u0922%u093C%u093E%u0928%u0947 %u092E%u0947%u0902 %u0915%u093E%u092B%u0940 %u092E%u0926%u0926%u0917%u093E%u0930 %u0939%u0948%u0964
स्टोन से छुटकारा
%u0915%u0908 %u0936%u094B%u0927%u094B%u0902 %u092E%u0947%u0902 %u092F%u0939 %u092A%u094D%u0930%u092E%u093E%u0923%u093F%u0924 %u0939%u094B %u091A%u0941%u0915%u093E %u0939%u0948 %u0915%u093F %u090F%u0915 %u092E%u0941%u091F%u094D%u0920%u0940 %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u093E %u0928%u093F%u092F%u092E%u093F%u0924 %u0938%u0947%u0935%u0928 %u0917%u0949%u0932 %u092C%u094D%u0932%u0948%u0921%u0930 %u092E%u0947%u0902 %u0938%u094D%u091F%u094B%u0928 %u0915%u0947 %u0930%u093F%u0938%u094D%u0915 %u0915%u094B 25 %u092A%u094D%u0930%u0924%u093F%u0936%u0924 %u0915%u092E %u0915%u0930%u0924%u093E %u0939%u0948%u0964
कोलेस्ट्रॉल कम होता है
दिल के दौरे से बचाव
वजन घटाने में फायदेमंद
%u0936%u094B%u0927%u094B%u0902 %u092E%u0947%u0902 %u092E%u093E%u0928%u0940 %u091C%u093E %u091A%u0941%u0915%u093E %u0939%u0948 %u0915%u093F %u091C%u094B %u0932%u094B%u0917 %u0930%u094B%u091C %u092E%u0942%u0902%u0917%u092B%u0932%u0940 %u0915%u093E %u0938%u0947%u0935%u0928 %u0915%u0930%u0924%u0947 %u0939%u0948%u0902 %u0909%u0928%u094D%u0939%u0947%u0902 %u0935%u091C%u0928 %u0918%u091F%u093E%u0928%u0947 %u092E%u0947%u0902 %u0926%u0942%u0938%u0930%u094B%u0902 %u0915%u0940 %u0905%u092A%u0947%u0915%u094D%u0937%u093E %u0926%u094B%u0917%u0941%u0928%u0940 %u0906%u0938%u093E%u0928%u0940 %u0939%u094B%u0924%u0940 %u0939%u0948%u0964
