Dancing helps to overcome low spirits, stress

STOCKHOLM Updated Sat, 24 Nov 2012 01:02 PM IST
Dancing helps to overcome low spirits, stress
Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.

According to the study, dancing also brings greater poise and capacity to deal with daily problems.

Anna Duberg, physical therapist at Orebro University Hospital and a doctoral candidate at Orebro University, Sweden, conducted the study.

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