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बिस्तर पर जाते ही भूलकर भी ना करें ऐसी गलतियां, नींद हो जाएगी कोसों दूर

{"_id":"58425f0a4f1c1b626bde7291","slug":"avoid-these-things-on-bed","type":"photo-gallery","status":"publish","title_hn":"\u092c\u093f\u0938\u094d\u0924\u0930 \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0940 \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928\u093e \u0915\u0930\u0947\u0902 \u0910\u0938\u0940 \u0917\u0932\u0924\u093f\u092f\u093e\u0902, \u0928\u0940\u0902\u0926 \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u0915\u094b\u0938\u094b\u0902 \u0926\u0942\u0930","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}}
पूरे दिन काम करने के बाद रात में बिस्तर पर जाकर सोना एक सुखद अनुभव होता है।
  • शनिवार, 3 दिसंबर 2016
  • +
#health #lifestyle #fitness #avoid these things on bed More ...
{"_id":"58410ec84f1c1bb61fde8032","slug":"benefits-of-sleeping-late-night","type":"photo-gallery","status":"publish","title_hn":"\u0930\u093e\u0924 \u092e\u0947\u0902 \u0926\u0947\u0930 \u0938\u0947 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092d\u0940 \u0939\u0948\u0902 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947, \u092e\u0928 \u092e\u0947\u0902 \u0928\u093e \u0930\u0916\u0947\u0902 \u0915\u094b\u0908 \u0917\u094d\u0932\u093e\u0928\u093f","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583fb7f54f1c1b0f1ede73be","slug":"quitting-sweet-can-help-in-menopause","type":"photo-gallery","status":"publish","title_hn":"\u092e\u0947\u0928\u094b\u092a\u0949\u091c \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0917\u093e \u092e\u0940\u0920\u0947 \u0915\u093e \u0936\u094c\u0915, \u0938\u0902\u092d\u0932 \u0915\u0930 \u0916\u093e\u090f\u0902","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583fc1044f1c1b0e1ede7557","slug":"6-myths-about-hiv-and-aids","type":"photo-gallery","status":"publish","title_hn":"\u090f\u0921\u094d\u0938 \u0915\u094b \u0932\u0947\u0915\u0930 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u0938\u094b\u091a \u0932\u0947\u0947\u0924\u0947 \u0939\u0948\u0902 \u0932\u094b\u0917, \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0910\u0938\u093e \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902?","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583e94884f1c1b0f1ede6900","slug":"toddlers-know-lying-just-two-years-old","type":"photo-gallery","status":"publish","title_hn":"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092c\u094b\u0932\u0924\u0947 \u0939\u0948\u0902 \u091d\u0942\u0920 \u0924\u094b \u0938\u0902\u092d\u0932 \u091c\u093e\u090f\u0902, \u092a\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0926\u0947\u0928\u0947","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583d764e4f1c1bc91fde6224","slug":"exercise-you-can-do-in-your-busy-life","type":"photo-gallery","status":"publish","title_hn":"\u092c\u093f\u091c\u0940 \u0932\u093e\u0907\u092b \u092e\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u0930\u0916\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u094d\u092f\u093e\u0932","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583d4cf44f1c1b0f1ede5e3d","slug":"contraceptive-injections-for-males","type":"feature-story","status":"publish","title_hn":"\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0917\u0930\u094d\u092d \u0928\u093f\u0930\u094b\u0927\u0915 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 !","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}}
    {"_id":"584146b84f1c1be665de7a3c","slug":"adverse-effect-of-eating-chinese-food","type":"photo-gallery","status":"publish","title_hn":"\u091a\u093e\u092f\u0928\u0940\u091c \u0915\u0947 \u0936\u094c\u0915\u0940\u0928 \u0938\u0902\u092d\u0932 \u091c\u093e\u090f\u0902, \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0916\u0924\u0930\u0928\u093e\u0915","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}}
  • Fitness
  • National

चायनीज के शौकीन संभल जाएं, दिमाग के लिए है खतरनाक

Adverse effect of eating chinese food
  • शुक्रवार, 2 दिसंबर 2016
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{"_id":"583d29104f1c1bb61fde5e43","slug":"5-tips-for-beautiful-figure","type":"photo-gallery","status":"publish","title_hn":"\u0938\u0941\u0921\u094c\u0932 \u092b\u093f\u0917\u0930 \u0915\u0940 \u091a\u093e\u0939\u0924 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0947\u0902\u0917\u0947 \u092f\u0947 5 \u091f\u093f\u092a\u094d\u0938, \u091c\u0930\u0942\u0930 \u0905\u092a\u0928\u093e\u090f\u0902","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583d0d144f1c1be665de54ff","slug":"advantage-and-disadvantage-of-hot-water","type":"photo-gallery","status":"publish","title_hn":"\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u094b \u091c\u093e\u090f\u0902 \u0938\u093e\u0935\u0927\u093e\u0928, \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e!","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"5837f02b4f1c1b983513bb7b","slug":"do-not-eat-these-food-with-milk","type":"photo-gallery","status":"publish","title_hn":"\u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928 \u0916\u093e\u090f\u0902 \u092f\u0947 \u091a\u0940\u091c\u0947\u0902, \u092c\u0928 \u091c\u093e\u090f\u0902\u0917\u0940 \u091c\u0939\u0930","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"583c02464f1c1bc91fde5297","slug":"10-benefits-of-guava","type":"photo-gallery","status":"publish","title_hn":"\u0915\u092c\u094d\u091c \u0914\u0930 \u092a\u0947\u091f\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u0905\u092e\u0930\u0942\u0926, \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0930\u094b\u091c \u0916\u093e\u090f\u0902","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"5838351e4f1c1b8e4d13bade","slug":"being-popular-is-good-for-your-health","type":"photo-gallery","status":"publish","title_hn":"\u0938\u0947\u0939\u0924 \u092c\u0928\u093e\u0928\u0940 \u0939\u0948 \u0924\u094b \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u0930 \u0939\u094b \u091c\u093e\u0907\u090f \u090f\u0915\u094d\u091f\u093f\u0935, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"58392c104f1c1b242413dc9f","slug":"these-things-happen-when-woman-is-pregnant","type":"photo-gallery","status":"publish","title_hn":"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u0947 \u0905\u091c\u0940\u092c\u094b\u0917\u0930\u0940\u092c \u092c\u0926\u0932\u093e\u0935","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}} {"_id":"58368db24f1c1bcb4913c52c","slug":"sex-may-be-harmful-after-heart-attack","type":"photo-gallery","status":"publish","title_hn":"\u091c\u093e\u0928\u093f\u090f, \u0915\u093f\u0924\u0928\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0938\u0947\u0915\u094d\u0938 \u0915\u0940 \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u0940","category":{"title":"Fitness","title_hn":"\u092b\u093f\u091f\u0928\u0947\u0938","slug":"fitness"}}
{"_id":"584282b34f1c1b0f1ede8b65","slug":"the-complexities-of-being-friends-with-your-boss","type":"feature-story","status":"publish","title_hn":"\u092c\u0949\u0938 \u0938\u0947 \u0928\u091c\u0926\u0940\u0915\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u092e \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e!","category":{"title":"Stress Management ","title_hn":"\u0930\u0939\u093f\u090f \u0915\u0942\u0932","slug":"stress-management"}}

बॉस से नजदीकी के फायदे कम मुश्किलें ज्यादा!

The Complexities of Being Friends With Your Boss
  • शनिवार, 3 दिसंबर 2016
  • +
आप ये जानकर हैरान रह जाएंगे कि बॉस के साथ नज़दीकी भी आपको कई तरह की मुश्किलों में डाल सकती है। 
{"_id":"5841459a4f1c1bb61fde8266","slug":"tips-to-how-to-control-your-anger","type":"photo-gallery","status":"publish","title_hn":"\u0917\u0941\u0938\u094d\u0938\u0947 \u092a\u0930 \u0915\u093e\u092c\u0942 \u092a\u093e\u0928\u093e \u0939\u0948 \u0924\u094b \u0905\u091c\u092e\u093e\u090f\u0902 \u092f\u0947 \u0928\u0941\u0938\u094d\u0916\u0947","category":{"title":"Stress Management ","title_hn":"\u0930\u0939\u093f\u090f \u0915\u0942\u0932","slug":"stress-management"}} {"_id":"583e97d04f1c1b2d1ede6837","slug":"more-dieting-can-be-harmful","type":"photo-gallery","status":"publish","title_hn":"\u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0915\u093e \u0915\u094d\u0930\u0947\u091c \u0939\u0948 \u0924\u094b \u0938\u0902\u092d\u0932 \u091c\u093e\u090f\u0902, \u0926\u093f\u092e\u093e\u0917 \u092a\u0930 \u092a\u0921\u093c\u0947\u0917\u093e \u0905\u0938\u0930","category":{"title":"Stress Management ","title_hn":"\u0930\u0939\u093f\u090f \u0915\u0942\u0932","slug":"stress-management"}} {"_id":"5832d86f4f1c1b9c28b39e2e","slug":"things-to-do-if-you-are-homesick","type":"photo-gallery","status":"publish","title_hn":"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u092d\u0940 \u0918\u0930 \u0915\u0940 \u092f\u093e\u0926 \u0938\u0924\u093e\u0924\u0940 \u0939\u0948? \u092f\u0947 \u0909\u092a\u093e\u092f \u0926\u0947\u0902\u0917\u0947 \u0930\u093e\u0939\u0924","category":{"title":"Stress Management ","title_hn":"\u0930\u0939\u093f\u090f \u0915\u0942\u0932","slug":"stress-management"}}

Load More पढ़ें फिटनेस की और ख़बरें

स्पॉटलाइट

{"_id":"5843f6924f1c1b0e2fa860f5","slug":"karan-johar-released-his-new-film-poster","type":"feature-story","status":"publish","title_hn":"\u0915\u0930\u0923 \u091c\u094c\u0939\u0930 \u0915\u0940 \u092b\u093f\u0932\u094d\u092e '\u0926 \u0917\u093e\u091c\u0940 \u0905\u091f\u0948\u0915' \u0915\u093e \u092a\u0939\u0932\u093e \u092a\u094b\u0938\u094d\u091f\u0930 \u091c\u093e\u0930\u0940","category":{"title":"Bollywood","title_hn":"\u092c\u0949\u0932\u0940\u0935\u0941\u0921","slug":"bollywood"}}

करण जौहर की फिल्म 'द गाजी अटैक' का पहला पोस्टर जारी

  • रविवार, 4 दिसंबर 2016
  • +
{"_id":"5843dd7f4f1c1bde21a860c6","slug":"shahid-and-deepika-s-shooting-make-ranveer-angry","type":"photo-gallery","status":"publish","title_hn":"\u0926\u0940\u092a\u093f\u0915\u093e \u0914\u0930 \u0936\u093e\u0939\u093f\u0926 \u0915\u0947 \u092c\u0940\u091a \u0939\u094b\u0917\u093e \u0915\u0941\u091b \u0910\u0938\u093e \u0936\u0942\u091f, \u0930\u0923\u0935\u0940\u0930 \u0915\u094b \u092d\u0940 \u0906 \u091c\u093e\u090f\u0917\u093e \u0917\u0941\u0938\u094d\u0938\u093e","category":{"title":"Bollywood","title_hn":"\u092c\u0949\u0932\u0940\u0935\u0941\u0921","slug":"bollywood"}}

दीपिका और शाहिद के बीच होगा कुछ ऐसा शूट, रणवीर को भी आ जाएगा गुस्सा

  • रविवार, 4 दिसंबर 2016
  • +
{"_id":"583e8d024f1c1b0d1ede69e1","slug":"giant-turtle-found-in-japan","type":"photo-gallery","status":"publish","title_hn":"\u092f\u0947 \u0939\u0948 \u0926\u0941\u0928\u093f\u092f\u093e \u0938\u092c\u0938\u0947 \u0935\u093f\u0936\u093e\u0932 \u0915\u091b\u0941\u0906, \u0939\u0948\u0930\u093e\u0928 \u0915\u0930 \u0926\u0947\u0917\u0940 \u0907\u0938\u0915\u0940 \u0938\u091a\u094d\u091a\u093e\u0908","category":{"title":"Amazing Animals","title_hn":"\u091c\u0940\u0935-\u091c\u0902\u0924\u0941","slug":"amazing-animals"}}

ये है दुनिया सबसे विशाल कछुआ, हैरान कर देगी इसकी सच्चाई

  • रविवार, 4 दिसंबर 2016
  • +
{"_id":"5843b66b4f1c1be221a85f78","slug":"swami-ji-reached-to-court-from-bigg-boss-house","type":"photo-gallery","status":"publish","title_hn":"Bigg Boss : \u0938\u094d\u0935\u093e\u092e\u0940 \u091c\u0940 \u0939\u0941\u090f \u0918\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u094b\u0930\u0940 \u0915\u0947 \u0906\u0930\u094b\u092a \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a \u0917\u090f \u0915\u094b\u0930\u094d\u091f","category":{"title":"Television","title_hn":"\u091b\u094b\u091f\u093e \u092a\u0930\u094d\u0926\u093e","slug":"television"}}

Bigg Boss : स्वामी जी हुए घर से बाहर, साइकिल चोरी के आरोप में पहुंच गए कोर्ट

  • रविवार, 4 दिसंबर 2016
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{"_id":"584181494f1c1b0e1ede83ef","slug":"ram-sita-vivaah-panchmi-story","type":"photo-gallery","status":"publish","title_hn":"\u092d\u0917\u0935\u093e\u0928 \u0930\u093e\u092e \u0928\u0947 \u0926\u0947\u0935\u0940 \u0938\u0940\u0924\u093e \u0915\u094b \u092e\u0941\u0902\u0939 \u0926\u200c\u093f\u0916\u093e\u0908 \u092e\u0947\u0902 \u0926\u200c\u093f\u092f\u093e \u0910\u0938\u093e \u0909\u092a\u0939\u093e\u0930, \u092c\u0928 \u0917\u090f \u092e\u0930\u094d\u092f\u093e\u0926\u093e \u092a\u0941\u0930\u0941\u0937\u094b\u0924\u094d\u0924\u092e","category":{"title":"Religion","title_hn":"\u0927\u0930\u094d\u092e","slug":"religion"}}

भगवान राम ने देवी सीता को मुंह द‌िखाई में द‌िया ऐसा उपहार, बन गए मर्यादा पुरुषोत्तम

  • रविवार, 4 दिसंबर 2016
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भारत का सबसे ज्यादा कालाधन प्रधानमंत्री के राज्य गुजरात में : आजम खां

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